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10-Minute Thai Red Curry Soup

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Category: Vegan Area: Asian Easy
Perfect for:Health-conscious mealsMeatless MondaysBusy weeknightsBeginner cooks
Image of 10-Minute Thai Red Curry Soup

Ingredients

  • 1 bell pepper, diced
  • ⅔ cup full-fat coconut milk, recommended brand available here
  • 1 Tbs. coconut oil
  • 1 Tbs. red curry paste, available here
  • 2 big handfuls of shiitake mushrooms, sliced
  • 2 big handfuls of spinach
  • 1½ tsp. Tamari sauce or coconut aminos, plus more to taste, available here
  • 1¼ cups broth of choice
  • 2 zucchini, cut into noodles with a veggie spiralizer

Instructions

1. In a saucepan, heat the coconut oil over medium-high heat. Add the mushrooms and bell pepper. Cook until softened, about 3 minutes. 2. Add the broth, coconut milk, curry paste, and tamari sauce. Simmer until the veggies are softened but not mushy, about 3 minutes. Add the zucchini noodles and cook for about a minute. Stir in the spinach just before serving.

Estimated Nutrition (per serving)

* These are rough estimates based on common ingredient values. Actual nutrition may vary.

32

Calories

1g

Protein

3g

Carbs

2g

Fat

1g

Fiber

Tips & Variations

Umami boosters

Use nutritional yeast, miso, or soy sauce to add depth to plant-based dishes.

Protein combinations

Combine grains with legumes for complete protein nutrition.

High heat

Wok cooking requires very high heat - get your pan smoking hot before adding ingredients.

Frequently Asked Questions

This recipe is rated as Easy. Perfect for beginners. It contains 9 ingredients and detailed step-by-step instructions.
Based on the complexity of this recipe, we estimate it takes approximately 45 minutes to 1 hour to prepare and cook. Actual time may vary based on your cooking experience.
Many ingredients can be substituted based on dietary preferences or availability. For Bell Pepper, common substitutes depend on the role it plays in the dish. Feel free to experiment while keeping the overall flavor profile in mind.
Successful vegan cooking relies on building layers of flavor through spices, herbs, and umami-rich ingredients. Focus on texture variety for satisfying dishes.
Store leftovers in an airtight container in the refrigerator for up to 3-4 days. For longer storage, many dishes can be frozen for up to 3 months. Always reheat thoroughly before serving.