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15-minute grilled Asian-style salmon

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Category: Main dish Area: Asian Medium
Perfect for:Family dinnersWeeknight mealsAsian food lovers
Image of 15-minute grilled Asian-style salmon

Ingredients

  • 180 g bean sprouts
  • 2 heads of bok choy
  • 2 tbsp. butter
  • 100 g pre-grated carrot
  • 1 lime
  • 400 g pre-chopped onion
  • 6 salmon fillets
  • 85 mL soy sauce
  • 85 mL teriyaki sauce

Instructions

1.

Preheat the grill to a medium heat. Place the salmon under it and cook it for 10-12 minutes, turning once. Meanwhile, mix the juice of half a lime, soy sauce and teriyaki in a bowl and set aside. 2.

In a wok, melt the butter over a medium heat. Chop the bok choy length ways and add to the pan, along with the carrot, pepper, onion and bean sprouts. Cook for 4 minutes, turning the vegetables. Add the sauce and simmer for a further 2 minutes. 3.

Tip the vegetables into a bowl and place the salmon on top. Squeeze a little lime juice over the top and garnish with slices of lime. If it tasted any fresher it'd be sushi.

Estimated Nutrition (per serving)

* These are rough estimates based on common ingredient values. Actual nutrition may vary.

126

Calories

3g

Protein

2g

Carbs

12g

Fat

1g

Fiber

Tips & Variations

Rest your meat

Let cooked meat rest for 5-10 minutes before cutting to keep juices inside.

Season generously

Season at each stage of cooking, not just at the end.

High heat

Wok cooking requires very high heat - get your pan smoking hot before adding ingredients.

Frequently Asked Questions

This recipe is rated as Medium. A moderately challenging recipe. It contains 9 ingredients and detailed step-by-step instructions.
Based on the complexity of this recipe, we estimate it takes approximately 45 minutes to 1 hour to prepare and cook. Actual time may vary based on your cooking experience.
Many ingredients can be substituted based on dietary preferences or availability. For Bean Sprouts, common substitutes depend on the role it plays in the dish. Feel free to experiment while keeping the overall flavor profile in mind.
A satisfying main dish balances protein, vegetables, and seasoning. Proper cooking temperatures and resting time for meats are crucial for the best results.
Store leftovers in an airtight container in the refrigerator for up to 3-4 days. For longer storage, many dishes can be frozen for up to 3 months. Always reheat thoroughly before serving.