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5 Ingredient Green Power Smoothie

0

Category: Breakfast Area: French Easy
Perfect for:Weekend brunchMeal prep morningsBusy weeknightsBeginner cooks
Image of 5 Ingredient Green Power Smoothie

Ingredients

  • 1/2 banana (frozen)
  • 1/4 cup sweet dark cherries (frozen)
  • 1/2 cup mango chunks (frozen)
  • 1/2 cup spinach (roughly one handful)
  • 1/4 cup french vanilla yogurt (fat free)
View Full Instructions

Instructions

1. Place spinach, banana, mango, cherries, french vanilla yogurt and water in a blender. 2. Blend until smooth and no more pieces remain, enjoy!

Estimated Nutrition (per serving)

* These are rough estimates based on common ingredient values. Actual nutrition may vary.

21

Calories

3g

Protein

2g

Carbs

0g

Fat

1g

Fiber

Tips & Variations

Timing is key

Prepare ingredients the night before for a stress-free morning cooking experience.

Temperature matters

Let eggs come to room temperature before cooking for more even results.

Mise en place

French cooking relies on preparation - have everything ready before you start.

Frequently Asked Questions

This recipe is rated as Easy. Perfect for beginners. It contains 5 ingredients and detailed step-by-step instructions.
Based on the complexity of this recipe, we estimate it takes approximately 40 to 55 minutes to prepare and cook. Actual time may vary based on your cooking experience.
Many ingredients can be substituted based on dietary preferences or availability. For Banana, common substitutes depend on the role it plays in the dish. Feel free to experiment while keeping the overall flavor profile in mind.
A great breakfast should be balanced with protein, carbohydrates, and some healthy fats to fuel your morning. Fresh ingredients and proper timing ensure everything is served hot and at its best.
Store leftovers in an airtight container in the refrigerator for up to 3-4 days. For longer storage, many dishes can be frozen for up to 3 months. Always reheat thoroughly before serving.

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