Almost Fat-Free British Tea Loaf
0
Category: Vegetarian Area: English Easy
Perfect for:Health-conscious mealsMeatless MondaysBusy weeknightsBeginner cooks

Ingredients
- 1 teaspoon ground allspice
- 1 egg, beaten
- 10 ounces raisins
- 12 ounces self-rising flour
- 4 ounces white sugar
- 10 fluid ounces strong hot tea
- 1 teaspoon vegetable oil
Instructions
1. Preheat the oven to 350 degrees F (175 degrees C). Oil a loaf pan. 2. Combine raisins and tea in a bowl. Steep for about 30 minutes. 3. Mix flour, sugar, and allspice together in a second bowl. Add the raisin-tea mixture and egg. Gently combine using a rubber spatula; do not overmix. Scoop mixture into the prepared loaf pan. 4. Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 1 hour.
Estimated Nutrition (per serving)
* These are rough estimates based on common ingredient values. Actual nutrition may vary.
257
Calories
6g
Protein
44g
Carbs
7g
Fat
1g
Fiber
Tips & Variations
Build flavor layers
Caramelize onions and toast spices to create depth without meat.
Don't forget protein
Include eggs, cheese, beans, or tofu for satisfying meals.
Frequently Asked Questions
This recipe is rated as Easy. Perfect for beginners. It contains 7 ingredients and detailed step-by-step instructions.






