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Apple and Sultana Chutney

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Category: Vegetarian Area: English Medium
Perfect for:Health-conscious mealsMeatless MondaysEnglish food lovers
Image of Apple and Sultana Chutney

Ingredients

  • 750ml malt or cider vinegar OR a mix of the two
  • 2kg Bramley apples, peeled, cored and cut into small chunks
  • 3 tbsp black mustard seeds
  • 600g light soft brown sugar
  • 1 tbsp fenugreek seeds
  • 2 tsp ground ginger
  • 2 large onions, finely chopped
  • 500g sultanas
  • 2 tbsp vegetable oil

Instructions

Heat the oil in a large heavy-based saucepan or preserving pan and fry the black mustard seeds and fenugreek seeds until they start to pop. Stir in the ground ginger and onion and cook for 5 minutes until the onion is softened.

Add the rest of the ingredients and cook over a low heat until the sugar has dissolved, then bring to the boil. Reduce the heat again and simmer for 1–1½ hours until thickened.

Remove from the heat, then spoon the chutney into 6–8 sterilised 450g jars and seal. Set aside to cool completely. Leave to mature in a cool, dark place for a few weeks before eating. The chutney will keep for up to a year.

Estimated Nutrition (per serving)

* These are rough estimates based on common ingredient values. Actual nutrition may vary.

68

Calories

0g

Protein

14g

Carbs

2g

Fat

0g

Fiber

Tips & Variations

Build flavor layers

Caramelize onions and toast spices to create depth without meat.

Don't forget protein

Include eggs, cheese, beans, or tofu for satisfying meals.

Frequently Asked Questions

This recipe is rated as Medium. A moderately challenging recipe. It contains 9 ingredients and detailed step-by-step instructions.
Based on the complexity of this recipe, we estimate it takes approximately 45 minutes to 1 hour to prepare and cook. Actual time may vary based on your cooking experience.
Many ingredients can be substituted based on dietary preferences or availability. For Apple Cider Vinegar, common substitutes depend on the role it plays in the dish. Feel free to experiment while keeping the overall flavor profile in mind.
Vegetarian dishes shine when you use fresh, seasonal vegetables and bold seasonings. Don't forget to include protein sources for complete nutrition.
Store leftovers in an airtight container in the refrigerator for up to 3-4 days. For longer storage, many dishes can be frozen for up to 3 months. Always reheat thoroughly before serving.