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Annabel Karmel's ratatouille omelette

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Category: Breakfast Area: French Medium
Perfect for:Weekend brunchMeal prep morningsFrench food lovers
Image of Annabel Karmel's ratatouille omelette

Ingredients

  • Half aubergine, sliced
  • 2 tbsp basil, chopped
  • Half red pepper, deseeded and diced
  • A knob of butter
  • 4 British Lion eggs
  • 1 small clove garlic, crushed
  • 30g gruyere cheese, grated
  • 3 tbsp milk
  • 1 ½ tbsp olive oil
  • 1 small onion, sliced
  • 30g parmesan, grated
  • 1 x 200g tin chopped tomatoes
  • 1 small courgette, sliced

Instructions

1. Heat the oil in a frying pan. Add the onions and aubergine and gently fry for 5 to 6 minutes until the aubergine and onion are starting to soften. Add the courgette and pepper and continue to fry for another 5 minutes, turning the vegetables. Add the garlic and fry for one minute. Add the tomatoes and season. Simmer for 10 minutes until the vegetables are just soft. Add the basil. 2. Melt the butter in a small omelette pan. Mix the eggs and milk together and season.  Pour into the pan. Smooth the vegetables on top. 3. Cook on the hob over a medium heat until the edges are firm but the middle is still slightly runny.  Top with the tomato and cheeses. 4. Place under a hot grill for about 4 minutes or until lightly golden and the middle is cooked. 5. Slide onto a plate. Serve with salad.

Estimated Nutrition (per serving)

* These are rough estimates based on common ingredient values. Actual nutrition may vary.

129

Calories

4g

Protein

3g

Carbs

12g

Fat

1g

Fiber

Tips & Variations

Timing is key

Prepare ingredients the night before for a stress-free morning cooking experience.

Temperature matters

Let eggs come to room temperature before cooking for more even results.

Mise en place

French cooking relies on preparation - have everything ready before you start.

Frequently Asked Questions

This recipe is rated as Medium. A moderately challenging recipe. It contains 13 ingredients and detailed step-by-step instructions.
Based on the complexity of this recipe, we estimate it takes approximately 1 hour to 1.5 hours to prepare and cook. Actual time may vary based on your cooking experience.
Many ingredients can be substituted based on dietary preferences or availability. For Aubergine, common substitutes depend on the role it plays in the dish. Feel free to experiment while keeping the overall flavor profile in mind.
A great breakfast should be balanced with protein, carbohydrates, and some healthy fats to fuel your morning. Fresh ingredients and proper timing ensure everything is served hot and at its best.
Store leftovers in an airtight container in the refrigerator for up to 3-4 days. For longer storage, many dishes can be frozen for up to 3 months. Always reheat thoroughly before serving.