Antipasto Spread
0
Category: Vegan Area: Italian Easy
Perfect for:Health-conscious mealsMeatless MondaysBusy weeknightsBeginner cooks
Ingredients
- 1 cup sliced fresh mushrooms
- 1 medium carrot, shredded (3/4 cup)
- Assorted crackers
- 2 (4 to 5-oz.) containers gourmet spreadable cheese with garlic and herbs
- 1 (2 1/4-oz.) can sliced ripe olives, drained
- 1/3 cup purchased Italian salad dressing
- 2 tablespoons sliced green onions
- 1 medium zucchini, shredded (1 cup)
Instructions
1. In medium bowl, combine mushrooms, zucchini, carrot, onions, olives and dressing; mix well. Cover; refrigerate at least 2 hours or overnight. 2. To serve, spread cheese on 10-inch serving plate. Drain vegetables; spoon onto cheese. Serve with assorted crackers.
Estimated Nutrition (per serving)
* These are rough estimates based on common ingredient values. Actual nutrition may vary.
21
Calories
1g
Protein
4g
Carbs
0g
Fat
1g
Fiber
Tips & Variations
Umami boosters
Use nutritional yeast, miso, or soy sauce to add depth to plant-based dishes.
Protein combinations
Combine grains with legumes for complete protein nutrition.
Al dente pasta
Cook pasta until it's still slightly firm - it will continue cooking in the sauce.
Frequently Asked Questions
This recipe is rated as Easy. Perfect for beginners. It contains 8 ingredients and detailed step-by-step instructions.
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