15 Minute Chickpea Gyros
0

Ingredients
- 1 15oz can chickpeas, rinsed, drained, and dried
- ½ small cucumber
- ¼ teaspoon garlic powder
- 2 tablespoons 2% or full fat plain Greek yogurt
- 1 teaspoon lemon juice
- 1 ½ tablespoons olive oil, divided
- ¼ teaspoon dried oregano
- ¼ teaspoon paprika
- 2 whole wheat pitas
- 1 tablespoon diced red onion
- ¼ teaspoon dried thyme
- 1 small Roma tomato, sliced
Instructions
1. In a large skillet over high heat, add 1 tablespoon of olive oil and chickpeas and stir until the chickpeas are well coated with the olive oil. 2. Immediately add the garlic powder, thyme, oregano, and paprika. Continue to cook on medium-high heat for 9-10 minutes, stirring occasionally, until the chickpeas are golden brown. 3. To make the tzatziki sauce, stir together 1 tablespoon olive oil. Greek yogurt, lemon juice, grated cucumber, and salt. 4. Once the chickpeas are cooked, divide them between the pita and top with tzatziki sauce, cucumber slices, tomato slices, and/or diced red onion.
Estimated Nutrition (per serving)
* These are rough estimates based on common ingredient values. Actual nutrition may vary.
75
Calories
3g
Protein
11g
Carbs
2g
Fat
1g
Fiber
Tips & Variations
Rest your meat
Let cooked meat rest for 5-10 minutes before cutting to keep juices inside.
Season generously
Season at each stage of cooking, not just at the end.






