30,000+ recipes ready to be made!

Aaron's Amazing Simple Beans

0

Category: Side dish Area: Latin American Medium
Perfect for:Latin American food lovers
Image of Aaron's Amazing Simple Beans

Ingredients

  • 1 teaspoon anise seed
  • 1 bay leaf
  • 1 small red chile pepper, halved lengthwise
  • 1 teaspoon garlic powder
  • 1 pound dried red kidney beans, rinsed
  • 1 Moroccan-style preserved lemon, or to taste
  • 1 tablespoon white sugar

Instructions

1. Place kidney beans into a large container and cover with about 1 quart water; let stand 8 hours to overnight. Drain. 2. Combine beans, 1 quart water, preserved lemon, sugar, black pepper, red chile pepper, bay leaf, garlic powder, and anise seed in a stockpot; bring to a boil. Reduce heat to low, cover stockpot, and simmer for 1 hour. 3. Remove lemon, bay leaf, and red chile pepper from bean mixture. Mash about 10% of the beans against the sides of the stockpot using the back of a spoon. Cover stockpot and simmer for 45 minutes more. 4. Remove cover from stockpot and simmer beans until beans are thickened and water is evaporated, about 15 minutes more.

Estimated Nutrition (per serving)

* These are rough estimates based on common ingredient values. Actual nutrition may vary.

98

Calories

0g

Protein

25g

Carbs

0g

Fat

0g

Fiber

Tips & Variations

Blanch vegetables

Blanching in boiling water then ice water keeps vegetables vibrant and crisp.

Season your water

Salt your pasta or vegetable water like the sea for better flavor.

Fresh citrus

Lime and lemon juice brighten dishes and tenderize meats.

Frequently Asked Questions

This recipe is rated as Medium. A moderately challenging recipe. It contains 7 ingredients and detailed step-by-step instructions.
Based on the complexity of this recipe, we estimate it takes approximately 45 minutes to 1 hour to prepare and cook. Actual time may vary based on your cooking experience.
Many ingredients can be substituted based on dietary preferences or availability. For Aniseed, common substitutes depend on the role it plays in the dish. Feel free to experiment while keeping the overall flavor profile in mind.
Great side dishes complement the main course without overpowering it. Focus on fresh, seasonal ingredients and simple preparations.
Store leftovers in an airtight container in the refrigerator for up to 3-4 days. For longer storage, many dishes can be frozen for up to 3 months. Always reheat thoroughly before serving.