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Acquacotta

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Category: Vegetarian Area: Italian Medium
Perfect for:Health-conscious mealsMeatless MondaysItalian food lovers
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Ingredients

  • 8 slices stale bread
  • 3 stalks celery
  • hot chilli pepper
  • 4 eggs
  • extra virgin olive oil
  • 1 clove garlic
  • 2 onions
  • pecorino cheese (grated)
  • 500 g canned peeled tomatoes

Instructions

1. Start by peeling the onions, then wash the celery and dice the vegetables. Mash roughly the peeled tomatoes with a fork. 2. In a saucepan or in a large cast iron pot sauté a clove of garlic, peeled and lightly crushed, with 4 tablespoons of extra virgin olive oil, then add the diced vegetables, the chilli pepper, the peeled tomatoes and a good pinch of salt. 3. Let cook for a few minutes, stirring with a wooden spoon, then add 2 liters of hot water. Now you can even forget the covered pot on the lowest heat for about 2 hours and a half. 4. When the soup is almost ready toast the bread slices, rub them with a clove of garlic for a kick of flavour and tear them into pieces with your hands, distributing the bread at the bottom of 4 soup bowls. 5. Shell the eggs in the pot where the soup is still simmering, taking care not to break the yolk: as soon as the egg whites are firm, remove the eggs with a slotted spoon and keep them warm in a dish. 6. Distribute the soup into the soup bowls over the bread slices, put an egg in the center of each bowl and season with a drizzle of extra virgin olive oil. Top with a generous sprinkling of grated pecorino cheese and serve hot.

Estimated Nutrition (per serving)

* These are rough estimates based on common ingredient values. Actual nutrition may vary.

75

Calories

3g

Protein

8g

Carbs

4g

Fat

1g

Fiber

Tips & Variations

Build flavor layers

Caramelize onions and toast spices to create depth without meat.

Don't forget protein

Include eggs, cheese, beans, or tofu for satisfying meals.

Al dente pasta

Cook pasta until it's still slightly firm - it will continue cooking in the sauce.

Frequently Asked Questions

This recipe is rated as Medium. A moderately challenging recipe. It contains 9 ingredients and detailed step-by-step instructions.
Based on the complexity of this recipe, we estimate it takes approximately 1 hour to 1.5 hours to prepare and cook. Actual time may vary based on your cooking experience.
Many ingredients can be substituted based on dietary preferences or availability. For Bread, common substitutes depend on the role it plays in the dish. Feel free to experiment while keeping the overall flavor profile in mind.
Vegetarian dishes shine when you use fresh, seasonal vegetables and bold seasonings. Don't forget to include protein sources for complete nutrition.
Store leftovers in an airtight container in the refrigerator for up to 3-4 days. For longer storage, many dishes can be frozen for up to 3 months. Always reheat thoroughly before serving.