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Adas Polo – Persian Lentil Rice

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Category: Side dish Area: Middle Eastern Hard
Perfect for:Cooking enthusiastsImpressive dinner guestsMiddle Eastern food lovers
Image of Adas Polo – Persian Lentil Rice

Ingredients

  • 2 cups basmati rice (washed and drainedrice)
  • ½ teaspoon cinnamon
  • 1 cup Medjool dates (pitted)
  • 8 ounce ground beef
  • 1 cup lentils
  • 1 onion (finely chopped)
  • 2 potatoes (sliced)
  • 1 cup raisins
  • 4 2 tablespoons bloomed saffron (divided)
  • 1 teaspoon turmeric
  • 2 tablespoons vegetable oil

Instructions

1. Sprinkle the saffron over the ice cubes placed in a small bowl and let it melt at room temperature. This will be your bloomed saffron. 2. Bring 2 cups of water to a boil in a saucepan over medium-high heat. Add the lentils and cook for 20 minutes, then drain, rinse with cold water and set aside. 3. Rinse the rice several times until the water runs clear. Bring a large pot of water to a boil over medium-high heat. Add a generous pinch of salt and the rice. Cook for 5 to 7 minutes, until the grains are tender on the outside but firm inside. Add the cooked lentils, stir gently, then drain using a colander and rinse briefly with cold water to stop the cooking process. 4. Add the neutral oil to the same pot. Arrange the potatoes to cover the bottom of the pot. Mix 1 cups of the rice and lentil mixture with the bloomed saffron and spread it evenly on the bottom of the pot. Add the remaining rice and lentils on top, packing them down gently. 5. Poke five holes through the rice using the handle of a spoon. Cut 2 tablespoons of butter into small pieces and scatter them over the rice. Wrap the lid in a clean kitchen towel and place it tightly on the pot. Cook over medium heat for 45 minutes. 6. Meanwhile, heat the olive oil in a large pan over medium-high heat. Add the onion and cook until translucent and slightly golden. Add the ground beef and cook until browned. Stir in the turmeric, cinnamon, and salt and pepper to taste. 7. In a separate pan, melt 2 tablespoons of butter over medium heat. Add the raisins and sauté until plump and glossy, about 5 minutes. Remove the raisins, then melt the remaining 2 tablespoons of butter in the same pan and add the dates. Sear them for 5 to 7 minutes, until slightly softened. 8. Once the rice is ready, let it rest for 10 minutes. Scoop out the rice onto a serving platter and arrange the potato tahdig on the side. Top with the ground beef mixture, raisins, and dates. Alternatively, spoon the rice onto a platter, layering it with the ground beef mixture, raisins, and dates, and serve the tahdig on a separate plate.

Estimated Nutrition (per serving)

* These are rough estimates based on common ingredient values. Actual nutrition may vary.

92

Calories

5g

Protein

9g

Carbs

4g

Fat

2g

Fiber

Tips & Variations

Blanch vegetables

Blanching in boiling water then ice water keeps vegetables vibrant and crisp.

Season your water

Salt your pasta or vegetable water like the sea for better flavor.

Fresh herbs

Middle Eastern cuisine uses herbs generously - don't be shy with parsley, mint, and cilantro.

Frequently Asked Questions

This recipe is rated as Hard. This recipe requires more time and skill. It contains 11 ingredients and detailed step-by-step instructions.
Based on the complexity of this recipe, we estimate it takes approximately 1 hour to 1.5 hours to prepare and cook. Actual time may vary based on your cooking experience.
Many ingredients can be substituted based on dietary preferences or availability. For Basmati Rice, common substitutes depend on the role it plays in the dish. Feel free to experiment while keeping the overall flavor profile in mind.
Great side dishes complement the main course without overpowering it. Focus on fresh, seasonal ingredients and simple preparations.
Store leftovers in an airtight container in the refrigerator for up to 3-4 days. For longer storage, many dishes can be frozen for up to 3 months. Always reheat thoroughly before serving.