Air-Fried Carrots with Tahini-Lemon Sauce
0
Ingredients
- 1 pinch Aleppo pepper
- 1 tablespoon grapeseed oil
- 3 large carrots, peeled and cut into sticks
- 1 pinch cayenne pepper
- ¼ teaspoon ground coriander
- ¼ teaspoon ground cumin
- 1 pinch garlic powder
- 1 tablespoon lemon juice
- 1 tablespoon chopped fresh parsley
- 1 tablespoon tahini
- 1 ½ tablespoons plain yogurt
Instructions
1. Preheat the air fryer to 390 degrees F (200 degrees C). 2. Toss carrot sticks with oil, cumin, coriander, salt, and pepper in a large bowl. Transfer to the air fryer basket and set timer for 5 minutes. Shake the basket and continue cooking until carrots are tender and starting to brown, about 5 minutes more. 3. Meanwhile, whisk yogurt, tahini, lemon juice, garlic, and cayenne in a small bowl. Season with salt. 4. Plate carrots and drizzle the sauce on top. Garnish with parsley and aleppo flakes.
Estimated Nutrition (per serving)
* These are rough estimates based on common ingredient values. Actual nutrition may vary.
13
Calories
1g
Protein
2g
Carbs
0g
Fat
0g
Fiber
Tips & Variations
Blanch vegetables
Blanching in boiling water then ice water keeps vegetables vibrant and crisp.
Season your water
Salt your pasta or vegetable water like the sea for better flavor.
Fresh herbs
Middle Eastern cuisine uses herbs generously - don't be shy with parsley, mint, and cilantro.
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