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Air Fryer roasted Asian broccoli

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Category: Side dish Area: Asian Medium
Perfect for:Asian food lovers
Image of Air Fryer roasted Asian broccoli

Ingredients

  • 1 Lb Broccoli, (Cut into florets )
  • 1 Tbsp Garlic, (minced)
  • 2 tsp Honey ((or agave))
  • Fresh lime juice ((optional))
  • 1 1/2 Tbsp Peanut oil
  • 1/3 Cup Roasted salted peanuts
  • 1 tsp Rice vinegar
  • 2 Tbsp Reduced sodium soy sauce
  • 2 tsp Sriracha

Instructions

1. In a large bowl, toss together the broccoli, peanut oil, and garlic. Season with salt. Make sure all the broccoli florets are coated. 2. Spread the broccoli into the wire basket of your air fryer in a single layer. Try to leave some space between each floret. If you run out of space, consider cooking in batches. 3. Air fry the broccoli at 400℉ until golden brown and crispy, about 15-20 minutes, stirring halfway. 4. While the broccoli cooks, mix together the honey, soy sauce, sriracha, and rice vinegar in a small, microwave-safe bowl. Microwave the mixture for 10-15 seconds until the honey is evenly incorporated. 5. Transfer the cooked broccoli to a bowl and add the soy sauce mixture. Toss to coat and season to taste with a pinch more salt, if needed. 6. Stir in the peanuts and squeeze lime on top, if desired. Serve hot.

Estimated Nutrition (per serving)

* These are rough estimates based on common ingredient values. Actual nutrition may vary.

49

Calories

2g

Protein

7g

Carbs

2g

Fat

1g

Fiber

Tips & Variations

Blanch vegetables

Blanching in boiling water then ice water keeps vegetables vibrant and crisp.

Season your water

Salt your pasta or vegetable water like the sea for better flavor.

High heat

Wok cooking requires very high heat - get your pan smoking hot before adding ingredients.

Frequently Asked Questions

This recipe is rated as Medium. A moderately challenging recipe. It contains 9 ingredients and detailed step-by-step instructions.
Based on the complexity of this recipe, we estimate it takes approximately 45 minutes to 1 hour to prepare and cook. Actual time may vary based on your cooking experience.
Many ingredients can be substituted based on dietary preferences or availability. For Broccoli, common substitutes depend on the role it plays in the dish. Feel free to experiment while keeping the overall flavor profile in mind.
Great side dishes complement the main course without overpowering it. Focus on fresh, seasonal ingredients and simple preparations.
Store leftovers in an airtight container in the refrigerator for up to 3-4 days. For longer storage, many dishes can be frozen for up to 3 months. Always reheat thoroughly before serving.