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Authentic Vegan Greek Tzatziki

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Category: Vegan Area: Greek Easy
Perfect for:Health-conscious mealsMeatless MondaysBusy weeknightsBeginner cooks
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Ingredients

  • 1 cup raw cashews ((see note))
  • 1 cup cucumber (, peeled and grated )
  • 1 1/2 tablespoons fresh dill
  • 3 cloves garlic (, medium size)
  • 1 1/2 tablespoons fresh lemon juice
  • 2 1/2 teaspoons distilled white vinegar

Instructions

1. Put the grated cucumber in a paper towel or dish towel, squeeze out the excess water until mostly dry. Set aside. 2. Blend all ingredients, except the cucumber and dill, in a high-speed blender and puree until smooth.  3. Add cucumber and pulse until well incorporated.  4. Add dill, pulse until finely chopped.  5. Refrigerate to thicken. The longer you leave it, the thicker it gets.

Estimated Nutrition (per serving)

* These are rough estimates based on common ingredient values. Actual nutrition may vary.

44

Calories

2g

Protein

4g

Carbs

3g

Fat

0g

Fiber

Tips & Variations

Umami boosters

Use nutritional yeast, miso, or soy sauce to add depth to plant-based dishes.

Protein combinations

Combine grains with legumes for complete protein nutrition.

Frequently Asked Questions

This recipe is rated as Easy. Perfect for beginners. It contains 6 ingredients and detailed step-by-step instructions.
Based on the complexity of this recipe, we estimate it takes approximately 40 to 55 minutes to prepare and cook. Actual time may vary based on your cooking experience.
Many ingredients can be substituted based on dietary preferences or availability. For Cashews, common substitutes depend on the role it plays in the dish. Feel free to experiment while keeping the overall flavor profile in mind.
Successful vegan cooking relies on building layers of flavor through spices, herbs, and umami-rich ingredients. Focus on texture variety for satisfying dishes.
Store leftovers in an airtight container in the refrigerator for up to 3-4 days. For longer storage, many dishes can be frozen for up to 3 months. Always reheat thoroughly before serving.