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Beetroot with Greek skordalia sauce

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Category: Vegan Area: Greek Medium
Perfect for:Health-conscious mealsMeatless MondaysGreek food lovers
Image of Beetroot with Greek skordalia sauce

Ingredients

  • 700 g of beetroot
  • fresh dill, to serve (optional)
  • ½ cup / 45 g almond flakes
  • 2-3 cloves of garlic / 1 bulb (if roasting)
  • 20 ml / 1½ tbsp lemon juice
  • 1 tbsp olive oil
  • good grind of white pepper

Instructions

1. Preheat the oven to 200° C / 400° F. Cut off beetroots stalks, clean the beetroots, peel them and cut into similar size pieces. I chopped mine into quarters. 2. IF YOU PREFER ROAST GARLIC: Take a whole bulb of garlic, chop 1 cm off the top to expose the flesh of individual cloves. Drizzle exposed cloves with 1 tbsp of olive oil, let the oil sink into the cloves and wrap the bulb in a piece of kitchen foil. Put it into the oven with the beets for about 40-60 min (depending on the size of the bulb). Check up on it in about 40 mins, garlic is ready when the cloves are very soft. 3. Coat beetroots with 1 tbsp of olive oil, sprinkle with a little salt and pepper and transfer into a roasting tin. Roast for about 45-60 min (depending on the size of your pieces) turning them twice during roasting. Beets are ready when their flesh can be pierced easily. 4. Gently dry roast almond flakes on a dry skillet, stir them often as they burn very easily. You want them to turn golden not brown. 5. Blend roasted almond flakes, garlic (raw or roasted*), salt and lemon juice using a hand blender and about 50 ml water. While blending trickle in olive oil to emulsify the mixture. Season with white pepper. Traditionally, this sauce is pretty thick, like a dip, but you can always thin it with a bit more water if you prefer.

Estimated Nutrition (per serving)

* These are rough estimates based on common ingredient values. Actual nutrition may vary.

72

Calories

2g

Protein

2g

Carbs

7g

Fat

1g

Fiber

Tips & Variations

Umami boosters

Use nutritional yeast, miso, or soy sauce to add depth to plant-based dishes.

Protein combinations

Combine grains with legumes for complete protein nutrition.

Frequently Asked Questions

This recipe is rated as Medium. A moderately challenging recipe. It contains 7 ingredients and detailed step-by-step instructions.
Based on the complexity of this recipe, we estimate it takes approximately 1 hour to 1.5 hours to prepare and cook. Actual time may vary based on your cooking experience.
Many ingredients can be substituted based on dietary preferences or availability. For Beetroot, common substitutes depend on the role it plays in the dish. Feel free to experiment while keeping the overall flavor profile in mind.
Successful vegan cooking relies on building layers of flavor through spices, herbs, and umami-rich ingredients. Focus on texture variety for satisfying dishes.
Store leftovers in an airtight container in the refrigerator for up to 3-4 days. For longer storage, many dishes can be frozen for up to 3 months. Always reheat thoroughly before serving.