Avocado Fried Egg Toast with Tomato Jam
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Ingredients
- 1 Avocado, sliced
- 4 White Bread, or any toast bread of your choice
- 1-2 tbsp Unsalted Butter
- 1/2 tsp Cinnamon
- 2 Egg(s)
- 2 tbsp Lemon, juice
- 2 tsp Corn Starch
- 1/3 Cup Sugar
- 5 Tomatoes, fully ripe, can't find ripe tomatoes? then use can of whole peeled
Instructions
1. Bring pot of water to rolling boil. while water boils, in a wide bowl, add water and ice and set aside. When water start boiling, add tomatoes and boil until skin start to loosen. Remove tomatoes from boiling water and immediately put in ice water to stop cooking. Once tomatoes cool a bit, peel off the skin and coarsely chop. 2. Set a steel pan to heat on medium heat. Add chopped tomatoes, lemon juice, with sugar, salt and cinnamon. Cook on medium heat until tomatoes are cooked, juices thicken (20-25 minutes). Now, mix corn starch in 2-3 tablespoon warm water until fully dissolved. Add to cooking tomatoes and cook for more 5 minutes. Remove from heat and let the jam cool. 3. Set a non-stick skillet heat at medium heat. Brush bread with room temperature butter and set aside. Add 1/2 tbsp butter in heated skillet and break eggs. Leave to cook on medium heat until egg-whites are cooked, sides are crispy yet yolk is runny. (5-6 minutes) 4. Remove eggs in a plate, add bread to same skillet and leave on low heat to toast until nice and crispy from both sides. (2-3 minute each side) 5. To assemble, top two of the toast slices with generous spoonful of tomato jam, slices of avocado, and one fried egg each. Serve immediately. Enjoy!
Estimated Nutrition (per serving)
* These are rough estimates based on common ingredient values. Actual nutrition may vary.
213
Calories
3g
Protein
20g
Carbs
14g
Fat
1g
Fiber
Tips & Variations
Timing is key
Prepare ingredients the night before for a stress-free morning cooking experience.
Temperature matters
Let eggs come to room temperature before cooking for more even results.
Toast your spices
Dry roasting spices before grinding releases their essential oils and intensifies flavor.






