5 Minute Homemade Chinese Buns
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Ingredients
- 1/4 tsp baking powder
- 1 tbsp condensed milk
- 4 tbsp all-purpose flour
- 3 tbsp skim milk
Instructions
1. Using a small whisk, mix all ingredients in a small bowl until batter is smooth. The batter will be thick. 2. Line a small round plate with parchment paper. Pour batter into the center. Usually a spatula, carefully smooth out the batter so that it forms a circle 4 inches in diameter. 3. Microwave for about 1 minute (see note). Add desired fillings and fold the round in half. Eat immediately.
Estimated Nutrition (per serving)
* These are rough estimates based on common ingredient values. Actual nutrition may vary.
112
Calories
4g
Protein
22g
Carbs
1g
Fat
1g
Fiber
Tips & Variations
Build flavor layers
Caramelize onions and toast spices to create depth without meat.
Don't forget protein
Include eggs, cheese, beans, or tofu for satisfying meals.
High heat
Wok cooking requires very high heat - get your pan smoking hot before adding ingredients.
Frequently Asked Questions
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